Pursue Your Passions

We help women pursue their passions by overcoming the limitations of health through private, in-home personal training, nutrition guidance and lifestyle coaching.

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Live Well

We believe that the vitalité de la vie, or vitality of life, is one of the most meaningful pursuits one can embark upon. Life should be lived well and without boundaries.

In-Home Training

We have sought to remove many of the limitations that stand in the way of busy women seeking to make exercise and healthy living a part of their routine by bringing personal training and lifestyle coaching to your home, where life happens.

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Pursue Your Passions

We help women pursue their passions by overcoming the limitations of health through private, in-home personal training, nutrition guidance and lifestyle coaching.

Placeholder

Live Well

We believe that the vitalité de la vie, or vitality of life, is one of the most meaningful pursuits one can embark upon. Life should be lived well and without boundaries.

Placeholder

In-Home Training

We have sought to remove many of the limitations that stand in the way of busy women seeking to make exercise and healthy living a part of their routine by bringing personal training and lifestyle coaching to your home, where life happens.

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Proudly Serving Seattle
And Surrounding Areas


Let’s Start!

Don’t wait another day to live the life you’ve always wanted.
Enroll today & let’s start this journey together!

Designed for Women


We offer a unique personal training program designed for women that delivers an unmatched experience of health and fitness achievement.


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While we offer no quick fixes and no magic potions, we believe in the hard work and dedication it takes to build a healthy lifestyle that is sustainable. Let us be a part of your journey.

What are you
waiting for?


To ensure a premium experience for clients, we only accept a small number of clients at one time. Space is limited! Enroll today to save your spot and initiate the process. 


10
Spots Remaining
 

What are you
waiting for?


To ensure a premium experience for clients, we only accept a small number of clients at one time. Space is limited! Enroll today to save your spot and initiate the process. 


10
Spots Remaining
“At 55 I want a coach/trainer that can take me to ‘my’ best fitness. Rachel has a wealth of knowledge in nutrition and eating well. She is helping me think and exercise my whole wellness plan. We work on balance, building endurance and flexibility so I can enjoy my retirement years.”Robin
Let’s Start!

Poor health shouldn’t be a boundary, and age is not an implication. Our commitment is to you and to being a partner in your journey.

A Note From Your Trainer


Hi,

I’m glad you stopped by! It is my pleasure to introduce to you a unique personal training program designed to deliver an unmatched experience of health and fitness achievement. I have spent my years in the wellness industry seeking to understand the human body and the behavior patterns that dictate either its demise or flourishment.

I am a certified personal trainer through the highly-renowned and accredited National Academy of Sports Medicine. Additionally, I hold certifications in nutrition and corrective exercise.

Recognized by colleagues for outstanding dedication and high-quality customer service, I place an utmost value on the involvement of my expertise and experience to the client experience of lifestyle modification. The body is the conduit through which we achieve our passions. It is my intention to free you toward your own personal passions. Let’s do this together!

Rachel Morgan
Vitalis Personal Training
Trainer & Owner

What to Expect

Enrollment

  • 1) Enroll
    Online

    1. To begin, or to simply get more information, click on any of the “Let’s Start!” buttons. Our team will contact you within 24 hours.

  • 2) Phone
    Consultation

    This is a conversation of questions. Let’s get to know each other while addressing any inquiries you may have.

  • 3) In-Person
    Consultation

    In this meeting, we will go more into depth about your fitness and health goals and begin to initiate a customized plan to get you there.

Coaching

  • 1) Initial Fitness
    Assessment

    Finding success in goals means establishing a starting point and measuring progression outward.

  • 2) Lab
    Assessments

    Vitalis partners with a local fitness and body composition assessment lab to integrate state-of-the-art scientific and high-grade technology as an objective means of ongoing feedback to the success or need for adjustment in our plan.

  • 3) In Home
    Training

    This is where the effort goes. Where we work with consistency and determination, we become eligible for results.

  • 4) Nutrition
    Management

    Food functions in a symbiotic relationship with goal achievement. We will work together to establish routines and methods that are sustainable. No crash diets here.

“Rachel brings a passion that not many possess in connecting with her clients and potential clients.  The support Rachel provided them can’t be duplicated.”Nick

Discover a Health Program
Tailored to You


What does health mean to you?
Which program best aligns
with your current goal?


Live Better

Starts at $89

Per Session*
  • Flexibility Improvement
  • Increased Mobility
  • Pain Reduction
Let’s Start!

Train for an Activity

Starts at $89

Per Session*
  • Activity-Specific Preparation
  • Targeted Strength Development
  • Skill Advancement
Let’s Start!

Live Better

Starts at $89

Per Session*
  • Flexibility Improvement
  • Increased Mobility
  • Pain Reduction
Let’s Start!

Train for an Activity

Starts at $89

Per Session*
  • Activity-Specific Preparation
  • Targeted Strength Development
  • Skill Advancement
Let’s Start!

*Each training program is developed through a combination of Training Sessions, Nutrition Management Sessions, and Lab Assessment Sessions.

Vitalis Guarantee

We recognize that our services are priced at a premium. We place a high regard on your health, and we know the value of true health. We don’t offer general solutions to our clients and will do the same with our guarantee. If after 30 days, you have not had an UN-PARALLELED, BEYOND EXPECTATION experience, we will refund 100% of your money…without the hoops.

Have Additional Questions?